Soft Tissue Therapy


Think of Soft Tissue Therapy as a supercharged Sports Massage aimed at getting to the root of the pain or injury you are experiencing to get you back to enjoying whatever it is you love doing.


Applying a range of assessment methods to determine whether Soft Tissue Therapy is appropriate and devise a suitable treatment plan for the individual client.


Applying a range of soft tissue techniques (including massage) to aid recovery from injury and improve soft tissue condition and joint mobility.


Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury recurrence as well as improving posture, performance and function.